5.30am weight - 75.1kg
Exercise - 380cal
- 40min cardio
Exercise - 380cal
- 40min cardio
Food - 1050cal
Net Calories -670
Poor effort in terms of exercise. But today was the BEST DAY EVER! I'm about to blog about it so have a read :)
I went from Yuk to Yay in 2011 and gained the Confidence to Conquer 2012 and beyond. ** ** Now I am a PERSONAL TRAINER!!! ** ** In February 2011 I changed my lifestyle to create the best version of me ever. I joined the Michelle Bridges 12 Week Body Transformation Round 2 in May 2011 and was lucky enough win overall 1st place. I then won the Inspirational Role Model Award in Round 3 2011. I started this blog in June 2011. This blog reminds me to Just Fricken Do It!!!
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