I went from Yuk to Yay in 2011 and gained the Confidence to Conquer 2012 and beyond. ** ** Now I am a PERSONAL TRAINER!!! ** ** In February 2011 I changed my lifestyle to create the best version of me ever. I joined the Michelle Bridges 12 Week Body Transformation Round 2 in May 2011 and was lucky enough win overall 1st place. I then won the Inspirational Role Model Award in Round 3 2011. I started this blog in June 2011. This blog reminds me to Just Fricken Do It!!!
Wednesday, February 13, 2013
Week 1 Weigh In - R1 2013
It's week 1 weigh in time!
My start weight is from Wednesday last week so my weight loss is for seven days.
Week 1 = 1.4kg gone
Weight loss percentage total is 1.9%
FINALLY my mind is back in The Zone! I remember this feeling! And you know what? My meals have been delicious and I haven't been hungry at all. As my sister stated yesterday "I actually eat better when I follow Michelle's program". It is so true in my case too.
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Fantastic effort : )
ReplyDeleteYay so glad u slipped back into weight loss mode so easily! :) x
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