Wednesday, February 13, 2013

Week 1 Weigh In - R1 2013

It's week 1 weigh in time!
My start weight is from Wednesday last week so my weight loss is for seven days.

Week 1 =  1.4kg gone
Weight loss percentage total is 1.9%

FINALLY my mind is back in The Zone! I remember this feeling!  And you know what? My meals have been delicious and I haven't been hungry at all.  As my sister stated yesterday "I actually eat better when I follow Michelle's program". It is so true in my case too.