It's Round 2 Week 2 SSS and boy did Sarah and Erin participate in a SUPER Saturday Session!
They participated in a total of 4 hours of group exercise classes to launch the new Les Mills releases...
yes 4 HOURS!!! They were on a mission to burn calories and WOW they pushed their bodies to the limits.
They participated in a total of 4 hours of group exercise classes to launch the new Les Mills releases...
yes 4 HOURS!!! They were on a mission to burn calories and WOW they pushed their bodies to the limits.
I joined them for 90 minutes of Pump, Step and RPM.
A quick video update at the 2 hour mark...
How many calories did these two machines burn in 4 hours??
An outstanding combined total of 4374 calories!
How do you recover from such an exhausting morning of exercise?
They have definitely earnt their Sunday rest day.
Congratulations ladies.
I know Mish would be so proud of the two of you.
I certainly am!
I know Mish would be so proud of the two of you.
I certainly am!
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