My resting heart rate is offically between 55 and 60 bpm.
I don't know if that is good or bad.
But what i DO know is that my resting heart rate over the last 20 years has always been in the 70s and 80s.
I'm damn proud of this wonderful new lifestyle i am living.
Thanks Mich for getting my mind to do what my body needs :)
I'm living this lifestyle foreva peeps!!!
No comments:
Post a Comment