So i haven't trained for 10 days because of this stupid flu. I had the whole week off work last week to rest and have worked 1 1/2 days this week. Went to the doctor again tonight and she has given me the rest of the week off to rest and recover.
I've been strict with my food so I have still lost weight this week. Fingers crossed that the scales still reflect this tomorrow!
So, no training until at least the weekend. Not a perfect outcome but I gotta get well first. Bummer...
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