I went from Yuk to Yay in 2011 and gained the Confidence to Conquer 2012 and beyond. ** ** Now I am a PERSONAL TRAINER!!! ** ** In February 2011 I changed my lifestyle to create the best version of me ever.
I joined the Michelle Bridges 12 Week Body Transformation Round 2 in May 2011 and was lucky enough win overall 1st place. I then won the Inspirational Role Model Award in Round 3 2011.
I started this blog in June 2011. This blog reminds me to Just Fricken Do It!!!
I like my blog to be positive, but I also like to keep it real.
I pulled a nerve in the top of my leg on Tuesday. It is constantly a bit painful and it is causing various numb spots in my leg and foot. My doc last night said it means no running for 1-2 weeks to let it fully heal. But my doc was also very positive and said "Don't stop training as you are doing such a great thing. I don't want you to change your routine. Stick to upper body work until your leg heals".
So even though I may have to skip the fun run I have been training for on 23 October, with 2 weeks of upper body strength training ahead of me I'm going to have a great set of guns and awesome abs!
Life happens, no point stressing, just deal with it :)