Saturday, July 23, 2011

My resting heart rate rocks!

My resting heart rate is offically between 55 and 60 bpm.  
I don't know if that is good or bad.  
But what i DO know is that my resting heart rate over the last 20 years has always been in the 70s and 80s.
I'm damn proud of this wonderful new lifestyle i am living.
Thanks Mich for getting my mind to do what my body needs :)
I'm living this lifestyle foreva peeps!!!

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