- I will follow the Lean and Strong program as best I can
- I will be training at TRAC (www.ilovetrac.com.au) on Technogym equipment
- I will use my red Polar FT7 HRM
- I will listen to the playlists on my iPhone 4S
- I will wear my runners fitted by The Athlete's Foot
- I will wear my Adidas training gear (as I did in 2011) so i look like Michelle Bridges!!! LOL And this year I have a couple of Lorna Jane singlets i have added to my workout collection.
I went from Yuk to Yay in 2011 and gained the Confidence to Conquer 2012 and beyond. ** ** Now I am a PERSONAL TRAINER!!! ** ** In February 2011 I changed my lifestyle to create the best version of me ever. I joined the Michelle Bridges 12 Week Body Transformation Round 2 in May 2011 and was lucky enough win overall 1st place. I then won the Inspirational Role Model Award in Round 3 2011. I started this blog in June 2011. This blog reminds me to Just Fricken Do It!!!
Thursday, February 2, 2012
R1 PST 4
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