Thursday, February 2, 2012

R1 PST 4

  • I will follow the Lean and Strong program as best I can
  • I will be training at TRAC ( on Technogym equipment
  • I will use my red Polar FT7 HRM
  • I will listen to the playlists on my iPhone 4S
  • I will wear my runners fitted by The Athlete's Foot
  • I will wear my Adidas training gear (as I did in 2011) so i look like Michelle Bridges!!!  LOL  And this year I have a couple of Lorna Jane singlets i have added to my workout collection.

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