I went from Yuk to Yay in 2011 and gained the Confidence to Conquer 2012 and beyond. ** ** Now I am a PERSONAL TRAINER!!! ** ** In February 2011 I changed my lifestyle to create the best version of me ever.
I joined the Michelle Bridges 12 Week Body Transformation Round 2 in May 2011 and was lucky enough win overall 1st place. I then won the Inspirational Role Model Award in Round 3 2011.
I started this blog in June 2011. This blog reminds me to Just Fricken Do It!!!
I'm proof that if you do exactly what Mish says you will get results. Stop thinking about it and just fricken do it.
You have to commit to making a change,
it will hurt at times,
you have to plan every day,
you have to forget your old habits and create new ones,
you will accept that junk food is not real food,
not everyone will support you (and that is ok),
you will make great new friends and lose people you thought were your friends,
you will think you can't do it (but you can) and
you won't necessary like everything about it...
but what's the alternative?
Do you want to live like you have in the past? I certainly don't want to be 110 kilos again. 62 kilos suits me soooooooo much better.
It's the choices you make now that will determine the future. Choosing 12WBT now will have awesome outcomes in the future, beyond weight loss.
You will be a fit, healthy, proud, confident, positive and glowing person.
You won't be self conscious, you won't be uncomfortable in social situations, you will enjoy summer and going to the beach,you will fit in all the rides at the QLD theme parks, you will be comfortable in aeroplane seats, you wont get puffed out walking up a flight of stairs, you can join in with outdoor sports at family picnics, you can buy clothes in the styles you love instead of having to buy the clothes that fit but you don't really like, you can wear sexy stiletto heels all day long,your legs won't rub together, you will look and feel good in bathers/shorts/singlets,you will take up hobbies that you have always loved but were too large to participate in, you will be able to keep up with the energy levels of your kids,you will love yourself for the first time and you will discover your real personality shines through.