I'm Splasharama and here is a 2 minute video intro…
This one did have music background but not sure if it is working?? It works on my iPhone.
I'm 34 years old and a single Melbourne girl that works full time. I changed my lifestyle in February 2011 after reading the Crunch Time book over Christmas 2010. I joined Round 2 and 3 of 2011 and I'm back for my 3rd round to get lean and strong!
After losing 48kg last year I am happy with my size but I want a six-pack and guns to go with my little black dress!
My best advice is - If you do exactly what Mish says, you will get results.
All the best for Round 1 2012!