I went from Yuk to Yay in 2011 and gained the Confidence to Conquer 2012 and beyond. ** ** Now I am a PERSONAL TRAINER!!! ** ** In February 2011 I changed my lifestyle to create the best version of me ever.
I joined the Michelle Bridges 12 Week Body Transformation Round 2 in May 2011 and was lucky enough win overall 1st place. I then won the Inspirational Role Model Award in Round 3 2011.
I started this blog in June 2011. This blog reminds me to Just Fricken Do It!!!
I often get asked what I snack on. Here is my current list. It's not all as clean as Mish would like. But it's better than having my sweet tooth deciding to eat a whole baked cheese cake :)
I plan my snacks for every day. If they are not on the plan then i don't eat them.
I pretty much have a small range of snacks I keep in the pantry. Sometimes I find something new and add it as a treat snack (once per week). I have the snacks on their own, with a glass of water or with a cup of tea.
Yoplait ForMe Yoghurt - 70 cals for 1 tub
Coles Thin Corn Cakes (like rice cakes) - 22 cals each