Sunday, March 10, 2013

Splash's Tuna & Avocado Couscous

A very quick, easy and tasty snack for two people, that can also be served as a meal for one.

Snack size serves 2 - 148 calories per serve
Meal size serves 1 - 295 calories



Ingredients:
75g fat free Tuna tin (80 cals)
1/4 Avocado diced (185 cals)
3/4cup cooked Couscous (130 cals)



Directions:
1. Cook cous cous as per the directions on the packet
2. mix tuna with 3/4 cup of cooked couscous and place in two small bowls
3. Top each bowl with half of the diced avocado




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