Monday, April 16, 2012

R1 2012 Week 8 Summary

Oops I forgot to post this Video summary I recorded in Week 8 on Good Friday.

It just covers how empowering the lean and strong program is for me and how 12WBT has taught me lessons that go way beyond losing weight.

http://www.youtube.com/watch?v=OVk8NXavLCc

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