Monday, October 3, 2011

Splash's Strawberry Sandwich

Week 3 Weekly Suprise Entry

Snack name - Splash's Strawberry Sandwich
Calories - 114 per serve (half sandwich)
Number of serves - 2

Ingredients  -
50g low fat cottage cheese (45cal)
1/4 tablespoon honey (18cal)
2 slices whole-wheat sandwich bread (150cal)
2 medium strawberries, sliced (15cal)

Method -
Mix cottage cheese and honey in a small food processor until smooth
Spread mixture on bread
Place sliced strawberries on one piece of bread
Top with other piece of bread
Cut in half
Eat half sandwich as a snack and share the other half with a friend

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